upon waking: my version of "green lemonade" made out of TJ green juice (spirulina, kale, spinach, wheatgrass blend), gravenstien raw apple juice, lemon juice, and a bit of raw honey. i don't have a juicer so this is the best way for me to get the nutrients from the detox
breakfast: 20 oz. fruit smoothie- usually acai blueberry or orange juice, mixed frozen berries, pineapple or mango, honey, and pomegranate seeds
snack: fruit, fruit juice, or fruit iced tea
lunch: large veggie salad with raisins, seeds, and gold elixir or honey mustard dressing
snack: dried unsulfured fruit, homemade breakfast bars, larabar, or seeds
dinner: varieties of baked or roasted veggies, raw salad or cut veggies, and sprouted grain tortilla or bread
dessert: almond butter and apple or larabar
now this is just a little bit of an oversimplification but overall its been pretty close. im surprised at how little i have been craving foods that i "cannot" have (except like i said before i am missing cheese, sandwiches, and foofy coffees). so im a pretty, darn happy girl!